So last night was the 3rd night on the trot I haven't been able to get to sleep until at least 2.30am. This obviously completely screws up all of my plans for training a leaves me a pretty depressed state. This was the reason I stop running back in 2008 when my son was born. Its really getting me down and has only been an issue for last 4months and I am desperate to kick it soon or I'm scared its going to ruin all my training so far this year.

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