As you can see from my tweets today Im away from home staying in a hotel for a training course and out of my comfort zone as far as diet goes this week.
The real issue is that I am a greedy bugger so will always gravitate to the largest portion of the fattest food. What makes things worse is that I only really have the option of either pub food or packaged food as I have nowhere to cook or prepare food.
So my plan, although it sound counter intuitive is to have a really good breakfast at the hotel and then have a light lunch. This will leave space and calories for my dinner which Im sure will be from a pub.
Now Im looking forward to my breakfast, which will be after my run.
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