Saturday, 4 May 2013

Better to lose 10lb of me that spend £1000 getting a 10lb lighter bike :-)

My total weight loss since October has been 24lb, not to be sniffed at but I have lost nothing in the past 3months.  This is mainly due to a lack of routine and not concentrating on my diet.  The good news to take from this is that I have maintained my weight and not put any one.  Ok time to step up and make a conscious effort to shed a few more pounds.  Not going to get stressed about it all there is no point, the weight is not the goal the weight is one of the side effects but on the other had the weight is important to performing better so it is a worth while thing to attack.  Better to lose 10lb of me that spend £1000 getting a 10lb lighter bike :-)


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