After a heart felt chat with Vicci last night about my weight I needed to hit my diet hard today so I really didn't eat much during the during the day;
3 Apples
1 crumpet
1 tesco meal (swim fast)
1 Biscuit (Tesco finest Chocolate)
1 sweet
3 Arero Bubble Sweets
For tea I had Gammon New Potatoes and Parley Sause.
At 5pm I did my first way in at 24st 0lb
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