Tockington Duathlon 22 03 15

Tockington Duathlon

My first Multisport Event today and I feel it went well.  I was last until I got on the bike but then clawed back the lead to see me through to the end so I came in 29th out of 33.

Just The Start

Running 2015 Goal.

My first running goal is to try to beat a 40min 5k.  I have been knocking around the 43min, however fastest time ever was 40:59 which I recorded on boxing day 2007.  7years on lets make this the year I am the fastest I have ever been.  My Big Goal is to drop below 30min but that may have to wait until 2016.

Butlins Minehead 5k

This is the first song me & Mrs H have recorded together.

C25k Week 4.1

C25k week 4.1.1

Week 4.1

First time at 300lb,

11

C25k Week 2 3, End of 2nd Week Boom...