I have been spending too much time not concentrating on the
most important thing recently which is the weight loss. Not sure why this was but I moved from being
really concerned to not that worried about it mainly because I was training a
lot. I have read a lot of information
recently and training flat out all year round is just crazy. You need to keep a base of fitness and train
for events or towards a goal. As I have
no events on the horizon then there is no reason to get obsessed by training. Therefore my concentration is back on the
weight loss. This will obviously have
its benefits when I pick the training up again as I will be lighter. So time to set some goals.
Current Weight; 321lb
By August 19th (Florida Holiday); 309lb
Let’s see how I get on.
